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Caffeinated drinks are becoming more and more popular as the world warms, and are proving popular with those who like to spend a bit of time outdoors.

However, the caffeine can also be addictive, especially if you’ve been drinking it regularly for a long time.

So how do you keep your brain sharp?

There are a number of options available for keeping your brain at its sharpest, and here are a few that have been tried and tested to date.


Go back to your childhood When it comes to caffeine, the answer isn’t to take it everywhere.

The main problem with drinking coffee and tea in the morning is that caffeine can cause a short-term memory loss and, at best, a memory loss that can be permanent.

The best way to avoid this is to get your morning caffeine fix in a place where you can easily find it.

In most cafes, you can find your favourite coffee shop, a café that sells tea or a coffee shop that sells coffee.

If you can’t find the coffee shop near you, try to get in contact with a friend who can find a cafe near you.

If that doesn’t work, you could try looking online to see if a cafe is nearby.


Buy a low-calorie, energy-packed drink When it came to buying a low calorie energy drink, the most popular one to choose was the ‘Coca-Cola Zero’.

Coca-Cola zero is a drink made from 100 per cent cane sugar, made by combining cane sugar with water, and contains no added sugar.

This is good for the brain, because it can help keep it sharp and prevent the symptoms of dementia such as memory loss.

But if you’re struggling to get that caffeine fix, there are a couple of other options that might work.

Firstly, there’s a diet soda, which is made from a mixture of fruit juices, fruit juices and fruit pulp.

This diet soda is made with low-fat dairy and it’s made to be more palatable and nutritious.

Diet soda is not the best choice for those who are struggling with caffeine, but it’s a good way to make sure you’re getting a healthy dose of the chemical.


Use a low caffeine diet Coke Zero is a great choice, but there are other low-energy drinks available too.

This includes caffeine-rich milk shakes and low-carb granola bars, and these all have the added benefit of being a low in calories.


Mix a bit more water than you drink Caffeinating is one of the hardest things to do, and a good cup of coffee or tea can be a great way to add a little more caffeine to your daily diet.

It’s also a great idea to mix a bit less caffeine with your tea, which can help reduce the amount of caffeine in your diet.

But it’s worth remembering that the amount that you drink is more important than the caffeine.

For example, if you take a single caffeinated drink a day and it causes you to feel a bit tired and irritable, you’ll probably want to drink a bit fewer caffeine-containing drinks.

If your body is used to drinking large amounts of caffeine a day, this might not be a problem, but if you have a history of caffeine withdrawal or you have some health issues such as heart disease, it’s important to make the switch.

If caffeine is your thing, it might be worth trying the Caffeinator app to help you monitor your caffeine intake and to reduce your caffeine dose.

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